Things to keep in mind when you are experiencing hip pain

We take our body for granted till such a point that our body themselves starts to wear down and hurt. Most times it is only the body’s way of telling us to take a break or slow down until it can go back in action again. But this too depends on several factors and we need to start listening to our bodies and making sure we are doing everything we need to protect and preserve our health. Pain is such a response and we need to know when it requires medical attention to heal.

The hip is a ball and socket joint, made up of the end of the thigh bone, the femur and the hip joint, the pelvis. The rounded top of the femur fits into the pelvis at the acetabulum which is a cup-like socket. This structure allows mobility of the lower body and provides support to the upper body. Hip pain can be two kinds. Pain in the outer hip, outer buttocks and upper thigh usually consist of strain on the muscles and tendons supporting the hip joint. Pain in the inner hip and groin area usually refers to strains or problems in the hip joint.

The first best thing to do for hip pain treatment is to rest. Lay down and allow the affected area to completely rest with no weight or pressure. A mild painkiller can help you sleep or rest.

When to see a doctor You need to seek medical attention in the following conditions: If you have had a physical injury and

• there is noticeable deformation
• swelling and/ or intense pain
• you cannot bear any weight on the affected side
• you cannot move or lift your leg

You might need to consider osteoarthritis if

• you find a clicking sound when you move
• you are above fifty years of age
• you are experiencing stiffness and pain in the hip

Avascular necrosis is the decay of bone and happens most commonly in the hip. These are some symptoms and factors associated with avascular necrosis.

• Pain in the hip that does not respond to pain medication
• Inability to stand for long periods of time
• If you have been taking steroids for a long period
• If you are a habitual and excessive drinker

Hip pain treatment

In all the cases mentioned above, you will need to consider medical intervention without which these conditions will worsen. Both osteoarthritis and avascular necrosis affect the hip joint.Osteoarthritis is the wear and tear of the cartilage in the hip joint. In the case of avascular necrosis, the blood supply to bone tissue has been cut off which causes bone tissue to decay. While generally hip joint replacement is something your doctor may discuss with you, there are new therapies available that are less invasive, quicker in recovery and can be discussed with your doctor.

Avascular necrosis treatment

Avascular necrosis treatment is possible using bone cell regeneration therapy where healthy tissue is extracted and once a culture is created, it is transplanted back into the affected area. What this does is spark off the body’s innate ability to regenerate and heal itself.You can learn more about bone cell regeneration therapy such as OSSGROW and get in touch with us if you want more information.